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No New Posts Basic Training
Discuss the technique and training for distance running, particularly for those who are building a distance base but not yet running for speed and performance.
189 3 March 25, 2007 03:43 am
In:  Last PostHow are Secret Questions Se...
By: Vitekser
No New Posts Track
Disuss the technical aspects of speed work and training for track and field events. Appropriate for all levels of experience.
28 0 November 03, 2006 05:29 am
In:  Last Post18 plus ...
By: zadaritemnee39
No New Posts 5K's and 10K's
Discuss the training for 5K and 10K races.

21 1 March 20, 2007 07:32 am
In:  Last PostRace for the Girl Scout Coo...
By: dianna
No New Posts Marathon Training
Discuss the aspects of training for long distance runs such as the half-marathon and the full marathon.
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